The Keith

"Why I workout, I workout to look amazing. I workout to have a long life and be healthy. I enjoy what my body looks like and work hard to keep it that way. I love to workout it's a great stress reliever and every day is a challenge. A challenge that can be met and surpassed. I've always been into working out going back to middle school. I enjoy living a healthy lifestyle bc you feel like it's good to do so.

I had 2 grandparents that died from cancer. High blood pressure and diabetes are in my family and one way to combat all of those is by living a healthy lifestyle which includes both eating right and working out. I see a lot of elderly people that once they reach a certain point can't necessarily do things for themselves anymore and one of my grandparents was like that and I refuse to end up like that if I can help it.

I believe living a healthy lifestyle also puts us on the correct path to succeed. Working out is not something you have to do. It's not something you get paid to do it's an activity that takes you pushing yourself to do. No one else is going to make you go to the gym, it's your own determination and drive that gets you to the gym, that makes you run that mile, that makes you do that last rep when you think you can't. Many of these qualities are in some of the most successful people there are bc they have that inner drive to push themselves without anyone else doing so.

All in all, I love to workout. I love to push myself. I love to compete and challenge myself. I love to push myself bc you never know how far you can go until you push yourself. I love living healthy and most of all... I love looking amazing naked, Hahaha 😆😆😆"


This limited edition shirt is inspired by @keith_antwuan.

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